I’m an avid explorer of the luminous path within me. On this blog I share my reflections on my life journey, my methods to manage trauma and depression, and what I have learned from them.
I believe we all have the potential to find inner peace and happiness, even when we live with depression. The key is how to find that peace and happiness.
I have created this blog as a balm for the soul—mine and yours. We all look at depression in a different way. A lot of people have different opinions on how we should “snap out of it.” While they have good intentions, you and I know that there is more to it than that. It is not that we don’t want to follow their advice; it is just that it isn’t as simple as that.
Fortunately, I have found a way to manage depression, learn from it and make it my friend. I started a journey within that has led me to discover that my depression doesn’t define me. It shapes me and helps me grow.
If you are looking for a healthy way to manage your depression, this is the place for you. I invite you to subscribe and get ready for the journey. It is going to be enlightening and deeply transforming!